TICINO TREKS

Tashi Lapcha Trek in the Rolwaling & Khumbu Valley
Mountain Vector

Tashi Lapcha Trek in the Rolwaling & Khumbu Valley

Tashi Lapcha Trek in the Rolwaling & Khumbu Valley

Country

Nepal

Duration

14 days

Max Altitude

5,755 m

Group Size

5 Person

Difficulty

moderate

Best Seasons

Autumn

Description

 
 

The Tashi Lapcha Pass Trek is a demanding high-altitude journey that links the remote Rolwaling Valley with the well-known Khumbu region. Designed for trekkers with prior mountain experience, this route combines wilderness travel, glacial terrain, and classic Himalayan culture in a single traverse.

The journey begins with a scenic jeep drive from Kathmandu to Jagat, avoiding domestic flights at the outset and offering a gradual transition into the mountains. From here, the trail climbs steadily through forested slopes and traditional settlements toward the upper Rolwaling Valley, an area known for its isolation and raw alpine character.

A major highlight of the trek is Tso Rolpa Lake, one of Nepal’s largest glacial lakes. Surrounded by ice walls and moraines, the lake provides a stark and dramatic setting before the route moves into more technical terrain. Beyond Tso Rolpa, the trail ascends toward the base of the pass, where conditions become increasingly alpine and demanding.

The crossing of Tashi Lapcha Pass (5,755 m) is the most challenging section of the trek. Snow, ice, and glacial travel are common, and fixed ropes may be required depending on conditions. From the pass, the route opens into a wide panorama of some of the world’s highest peaks, marking the transition from the Rolwaling region into the Khumbu.

Descending into Khumbu, the landscape and atmosphere change noticeably. Well-established trails lead through classic Sherpa villages, where monasteries, stone houses, and terraced fields reflect the cultural heart of the Everest region. The trek concludes in Lukla, followed by a mountain flight back to Kathmandu, offering a final aerial view of the Himalayan range.

This trek is ideal for those seeking a serious Himalayan crossing that blends remote wilderness, high-altitude challenge, and cultural depth, rather than a standard out-and-back trekking route.

Trip Notes

Temperature and Weather
Temperatures vary widely throughout the trek due to elevation and season. In lower sections such as Jagat and Simigaun, daytime temperatures generally range from 10°C to 20°C during the main trekking seasons. Nights remain cool but manageable.

Above Beding and Nagaun, daytime temperatures often drop to 0°C to 10°C, while nights can fall well below freezing. Around Tso Rolpa and at Tolum Buk, night temperatures commonly range from –10°C to –15°C. At Tashi Lapcha Pass (5,755 m), temperatures can fall to –20°C or lower, especially in windy conditions. Sudden weather changes are common at higher elevations.

Seasonal Conditions
The best seasons for this trek are spring (April–May) and autumn (October–November). During these periods, weather windows are more stable, and snow conditions on the pass are generally manageable. Winter brings extreme cold and heavy snow accumulation, while the monsoon season increases the risk of poor visibility, unstable trails, and difficult river crossings.

Physical Requirements
This trek is suited to experienced trekkers with prior high-altitude exposure. The pass crossing involves steep ascents, glacier travel, and long days at altitude. A strong level of fitness and comfort with sustained uphill and downhill walking is essential.

Technical Considerations
Crossing Tashi Lapcha Pass may require the use of crampons, ice axe, harness, and fixed ropes depending on snow and ice conditions. A qualified mountain guide is mandatory, and weather flexibility is necessary. The itinerary may need adjustment if conditions are unsafe.

Accommodation and Facilities
Lodges are available up to Beding and in the Khumbu region. Above Beding, accommodation is mostly in basic lodges or fully supported tented camps. Facilities are limited, and electricity, heating, and communication should not be expected at higher camps.

Altitude and Acclimatization
Proper acclimatization is critical. The itinerary includes a dedicated rest day at Beding to reduce the risk of altitude-related illness. Trekkers should be aware of symptoms of altitude sickness and follow the guide’s instructions at all times.

Flights and Delays
The return flight from Lukla to Kathmandu is weather dependent. Delays are common, particularly during peak seasons. Extra buffer days are strongly recommended for international connections.

Itineraries

The journey begins with an early drive from Kathmandu toward the Rolwaling region. The road follows river valleys and terraced hillsides, passing small towns and rural settlements. After reaching Jagat, a quiet village at the trailhead, you settle in for the night. This day is mainly for transition from city to countryside.

Overnight: Lodge
Meals: As per arrangement

The trek starts with a gradual ascent through forested trails and traditional villages. Suspension bridges cross the Tama Koshi River, and the path climbs steadily toward Simigaun, a culturally rich Sherpa village. The views open up as you gain elevation, offering a first glimpse of the Rolwaling Himal.

Walking time: 5–6 hours
Overnight: Lodge

Leaving Simigaun, the trail becomes quieter and more remote. You pass through dense forests of rhododendron and pine, with a noticeable increase in altitude. The air cools as you approach Kelchey, a seasonal pasture used by herders.

Walking time: 6–7 hours
Overnight: Lodge or tented camp

The trail follows the Rolwaling River upstream, with dramatic valley walls on either side. Mani walls, chortens, and prayer flags signal entry into the heart of the Rolwaling region. Beding is the largest settlement in the valley and home to a small monastery.

Walking time: 5–6 hours
Overnight: Lodge

A rest and acclimatization day is essential before moving higher. Short hikes around the village help the body adapt to altitude. You can explore the monastery, interact with local families, or walk toward nearby viewpoints.

Overnight: Lodge

The trail climbs gently through alpine terrain with wide open views. Vegetation becomes sparse as you move above the tree line. Nagaun is a high pasture area, often windy and cold, surrounded by peaks and glacial landscapes.

Walking time: 4–5 hours
Overnight: Lodge or camp

A shorter trekking day leads to Tso Rolpa, one of the largest glacial lakes in Nepal. The turquoise lake sits beneath towering ice walls and offers a stark, powerful mountain atmosphere. The afternoon is free to rest and prepare for the high pass.

Walking time: 3–4 hours
Overnight: Camp

The route ascends over rocky and glacial terrain toward the base camp area of the Tashi Lapcha Pass. This is a demanding day, and conditions can vary depending on snow and ice. Tolum Buk serves as a staging point for the pass crossing.

Walking time: 5–6 hours
Overnight: Camp

An early start is required for the crossing of Tashi Lapcha Pass. The ascent involves snow, ice, and fixed ropes, making this the most technical section of the trek. From the pass, the descent leads into the Khumbu region. After a long and challenging day, you reach Thengpo.

Walking time: 7–9 hours
Overnight: Camp or lodge

The landscape changes noticeably as you descend into well-established Sherpa villages. Trails are clearer, and signs of regular Everest-region trekking appear. Khumjung is a large village with monasteries, schools, and views of Ama Dablam.

Walking time: 5–6 hours
Overnight: Lodge

A relaxed walk through connected Sherpa settlements leads to Namche Bazaar, the main trading hub of the Khumbu. The town offers bakeries, shops, and mountain views, providing comfort after the remote Rolwaling section.

Walking time: 3–4 hours
Overnight: Lodge

The trail descends through pine forests and crosses several suspension bridges over the Dudh Koshi River. The warmer air and thicker vegetation signal your return to lower elevations.

Walking time: 4–5 hours
Overnight: Lodge

A final trekking day follows familiar Everest-region trails. After a gradual climb, you reach Lukla, where the trek concludes. Time is available to relax and reflect on the journey.

Walking time: 3–4 hours
Overnight: Lodge

An early morning flight returns you to Kathmandu. The rest of the day is free for rest, shopping, or a farewell dinner.

Cost Includes

Permits & Documentation:

  • Gaurishankar Conservation Area Permit (GCAP)

  • Sagarmatha National Park Permit

  • TIMS Card

  • Tashi Laptsa Restricted Area Permit

Transportation:

  • Private 4WD jeep from Kathmandu to Jagat

  • Domestic flight from Lukla to Kathmandu

  • Airport transfers in Kathmandu

Accommodation:

  • Teahouse/Lodge accommodation during the trek

  • Full Board Camp Service where lodges are unavailable
  • 2 nights in 3-star hotel in Kathmandu

Logistics & Support Staff:

  • Government-licensed trekking guide

  • Porters for luggage (1 per 2 clients)

  • Cook and assistant for tented trek section

  • All meals (breakfast, lunch, dinner) during trek

  • Tents, foam mattresses, kitchen equipment, and dining tents

  • Staff wages, meals, insurance, and equipment

Meals & Water:

  • Hygienically prepared meals during the trek

  • Boiled water for drinking during tented section

Cost Excludes

Accommodation & Meals:

  • Lunch and dinner in Kathmandu (except breakfast included at hotel)

  • Additional meals or snacks beyond those provided in the trekking program

  • Beverages including bottled water, soft drinks, energy drinks, and alcoholic drinks

  • Personal treats such as chocolates, snacks, and imported foods

Personal Equipment & Gear:

  • Personal trekking clothing and gear (down jacket, sleeping bag, trekking poles, etc.)

  • Daypack and personal duffel bag

  • Personal medical and hygiene supplies (including personal first aid kit)

Communication & Technology:

  • Charges for internet access, mobile phone usage, or SIM cards

  • Satellite phone usage (if required)

  • Camera, filming, and drone permits (if applicable)

Travel Insurance & Medical Costs:

  • International travel insurance

  • Emergency rescue evacuation by helicopter

  • Medical expenses including hospitalization, medications, and evacuation

  • Costs related to COVID-19 protocols, if any (testing, quarantine)

Transportation & Additional Services:

  • International airfare to/from Kathmandu

  • Nepal entry visa fee (available on arrival at Tribhuvan International Airport)

  • Extra transportation or accommodation due to itinerary changes caused by weather, illness, strikes, or unforeseen circumstances

  • Porter or staff services not mentioned in the package

  • Airport pick-up/drop-off for international flights (if arriving or departing separately from the group)

Tips & Bonuses:

  • Tips for trekking guide, cook, porters, and support staff (customary in Nepal)

  • Bonuses or summit success incentives

Miscellaneous Expenses:

  • Personal expenses such as laundry, souvenirs, and toiletries

  • Costs incurred due to changes in the itinerary beyond the company’s control

  • Any services, items, or activities not explicitly mentioned in the inclusions list

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