The trek begins on a dirt trail that passes through terraced fields, Gurung villages, and forested paths. Camp is set up near Sliding beside the river, surrounded by lush green hills.5 hours

Today’s trail leads upstream alongside the Budhi Gandaki, crossing suspension bridges and passing several small settlements. Camp overnight at Machha Khola, a lively village at the river junction.6 hours

The trail gradually ascends through rugged terrain, narrow ridges, and hot springs near Tatopani. Camp is established near the peaceful village of Doban.6 hours

Following the Budhi Gandaki deeper into the hills, you ascend through forested ridges and cross a series of bridges to reach the large Gurung village of Philim, home to schools and monasteries.5 hours

A critical day as you branch off toward the restricted Tsum Valley. After passing Ekle Bhatti, the trail climbs steeply through pine forests to the village of Chumling, offering views of the Ganesh Himal.6 hours

Climbing steadily, you reach the twin villages of Chhekam and Paro, known collectively as Chhekamparo. Located on a broad plateau, this is the heart of Lower Tsum. Camp near ancient mani walls and stone houses.4 hours

Today’s walk takes you deeper into the Upper Tsum Valley. En route, you’ll visit Milarepa Cave, an important meditation retreat. The trail flattens out toward the villages of Nile and Chule, nestled just below the Tibetan border.5 to 6 hours

A shorter ascent to the spiritual highlight of the trek, Mu Gumba. This ancient monastery stands at the valley’s highest point, surrounded by prayer flags and majestic mountains. Explore the monastery and surrounding alpine pastures.3 hours

Optional hike up toward the Tibetan border for expansive views and exploration of yak herding camps. Descend afterward to Rachen Gumba, a prominent nunnery and spiritual retreat center in the valley.5 to 6 hours

Begin the descent retracing the trail down the valley. The dramatic views remain stunning as you make your way back to Chumling for an overnight stay.5 hours

Descend steadily through lush forests and traditional villages. Cross back to the Manaslu trail and camp near Jagat village.6 hours

The day includes a series of steep descents and river crossings. Khorla Besi is a lively village known for its hot springs and riverside views.7 hours

A long descent along the Budhi Gandaki valley leads you to the small village of Soti Khola, where you will camp for your final night on the trail.7 hours

The last walking day follows the river downstream to Arughat. Celebrate the end of the trek with the crew before resting in camp.6 hours

Early morning drive back to Kathmandu. Enjoy your final views of the Himalayan foothills before arriving in the city for a well-deserved rest.6 to 7 hours