TICINO TREKS

Makalu & Solukhumbu Valley Trail
Mountain Vector

Makalu & Solukhumbu Valley Trail

Makalu & Solukhumbu Valley Trail

Country

Nepal

Duration

15 days

Max Altitude

4100 m

Group Size

10 Person

Difficulty

moderate

Best Seasons

Spring

Description

The Makalu to Solukhumbu Trail with Ticino Treks Nepal is a rare trans-Himalayan journey that links two of Nepal’s most dramatic mountain regions. This trek moves from the remote eastern slopes of Makalu through isolated highlands and traditional hill settlements before entering the culturally rich landscapes of Solukhumbu. Designed for trekkers who value solitude, authenticity, and long mountain days, this route offers a true sense of exploration far from Nepal’s crowded trekking corridors.

The journey begins with a mountain flight from Kathmandu to Tumlingtar, followed by an overland drive to Num, the gateway to the upper Arun Valley. From here, the trail climbs steadily through terraced hillsides, dense forests, and quiet villages such as Nabha Gaun and Nurbu Chaur, where Walung and Rai communities continue age-old farming traditions. The early stages of the trek provide a gentle cultural introduction before the terrain becomes more rugged and alpine.

As the trail gains elevation, landscapes open into high pastures and remote ridgelines. Trekkers cross glacial streams, walk through untouched forests, and camp beneath wide Himalayan skies. A spiritual highlight of the journey is the visit to the Milarepa Meditation Cave, a sacred site tied to Tibetan Buddhist history and local belief. The crossing of Kemba La Pass at approximately 4,100 meters marks a defining moment of the trek, rewarding the effort with sweeping views across deep valleys and distant snow-covered peaks.

Descending gradually toward the Solukhumbu region, the route passes through Chheskam, Naji Dingma, Pangom, and Nunthala, villages known for their traditional stone houses, prayer flags, and warm hospitality. This transition from wilderness trekking to settled mountain life creates a strong contrast and a satisfying sense of completion. The trek concludes at Salleri, the administrative center of Solukhumbu, from where travelers return to Kathmandu by road.

This trek combines teahouse stays in lower regions with camping in remote sections, ensuring both comfort and immersion. It is well suited for experienced trekkers seeking a long, continuous journey through lesser-known Himalayan terrain, supported by Ticino Treks Nepal’s experienced guides and carefully managed logistics.

Trip Notes

Best Season
Spring (March to May) offers stable weather, clear mountain views, and blooming alpine vegetation.
Autumn (September to November) provides crisp air, dry trails, and excellent visibility across the eastern Himalayas.

Temperature Range

  • Lower valleys (1,000–2,000 m): Daytime 15°C to 25°C, nights 8°C to 12°C

  • Mid elevations (2,500–3,500 m): Daytime 8°C to 15°C, nights 0°C to 5°C

  • High passes and camps (4,000 m and above): Daytime -2°C to 8°C, nights -8°C to -12°C

Trek Difficulty
Moderate to challenging. The route involves long walking days, sustained ascents and descents, and limited infrastructure in remote sections. Best suited for trekkers with prior high-altitude experience.

Accommodation Style
Combination of local lodges in inhabited areas and fully supported camping in remote sections.

Maximum Elevation
Kemba La Pass: approximately 4,100 meters

Permits Required

  • Makalu Barun National Park Permit

  • TIMS Card

Itineraries

We will take the early flight to Tumlingtar from Kathmandu Valley. After breakfast in the beautiful city, we will drive for Num by private Jeep for 7 hours. Num is located on the elevation above an S-shaped bend in the River Arun.

We will start our walking trail from Num heading towards Nabha Gaon. The route offers amazing views of terraced farming lands and cattle grazing pastures. We will cross small settlements of Rai and Sherpas to reach the beautiful village of Nabha Gaon.

Fro Nabha Gaon, we will begin our journey climbing towards uphill for 3 hours then plain pastures for 2 hours with climbing and descending to enter into Walung Village. We will stay at the hotel in Nurbu Chaur.

We will start walking early in the morning with stunning views of high massifs along steep cliffs for 2 hours. Then we will descend slowly for another 4hours to reach Dobatak where we will stay at tea house.

Milarepa Cave is a famous holy place in Tibet and there are also associated Milarepa Meditation Caves in Himalayas of Nepal. We will visit one of them and stay overnight in a tented camp at Gautala.

We will begin our trek climbing uphills then walk through the plain jungle route to reach Gufa Danda. The place offers stunning views of the Himalayas of the Khumbu series.

Today, we will walk for 5 hours through a comfortable route to reach Chitre Village.

We will begin walking early in the morning before sunrise to reach Bakang Kharka in time. We will hike around the village to explore the ethnic culture living in the valley.

We will begin through steeply descending route and cross rice paddies and cardamom plants to the river far below. After 5 hours of walking, we will reach Boksher Village.

We will climb steeply upwards to Kemba La Pass. It should be crossed very carefully. Later, we will descend to Chheksam for an overnight stay.

Today, we will cross Sukrie Pass (3,070 m)  and the route goes steep down along a rocky trail and through a bamboo forest, to reach Naji Dingma.

We will descend from Naji Dingma until we reach Gai Kharka. Then climb steeply up and cross Pangom La Pass (3,145 m) before reaching Pangom Village.

Today, we will walk through a plain rocky path to reach Nunthala. We will cross the river and several villages along the bank of the river to reach Nunthala.

We have two options today, either we can travel or trek to Salleri.

We will drive back to Kathmandu valley by Jeep from Salleri. It will take 6 hours.

Cost Includes

  • Airport transfers in Kathmandu on arrival and departure using a private vehicle.

  • Hotel accommodation in Kathmandu with breakfast, based on twin sharing, as specified in the program.

  • All required ground transportation during the trip, including domestic flights, private jeep, or bus transfers as per the itinerary.

  • Full board meals during the trek: breakfast, lunch, and dinner.

  • Tea-house accommodation or camping arrangements during the trek, depending on the trekking region and route.

  • An experienced, licensed trekking guide fluent in English.

  • Required number of porters to carry trekking gear, with porter wages, insurance, food, and accommodation fully covered.

  • All necessary trekking permits, national park or conservation area entry fees, and restricted area permits where applicable.

  • TIMS card or its equivalent, as required by local regulations.

  • Comprehensive guide and porter insurance, including emergency rescue cover as per Nepal government rules.

  • First aid medical kit carried by the guide.

  • All government taxes, local levies, and official service charges.

Cost Excludes

  • International airfare to and from Nepal.
  • Nepal entry visa fees.

  • Travel and medical insurance, including emergency evacuation and high-altitude rescue.

  • Meals in Kathmandu (lunch and dinner), unless otherwise stated.

  • Personal trekking equipment and clothing, including sleeping bags, down jackets, trekking boots, and poles.

  • Alcoholic beverages, bottled or boiled drinking water, soft drinks, and snacks during the trek.

  • Personal expenses such as laundry, phone calls, Wi-Fi, hot showers, battery charging, and tipping.

  • Tips for guides, porters, and drivers, which are customary but not mandatory.

  • Costs arising from itinerary changes due to weather conditions, flight delays, road conditions, or unforeseen circumstances.

  • Any expenses not explicitly mentioned in the cost includes section.

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